Lifestyle

21 Journal Prompts for Self-Care

As a writer, I’m constantly collecting journal prompts for self-care. When you’re an ambitious writer, prioritizing self-care is tough; sometimes it feels impossible. Going after goals like writing a book, starting a blog, or building a freelance writing business requires sacrifice. And oftentimes the first thing we sacrifice is self-care. 

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3 Things I Learned This Month

My theme for July was RESET and I can confidently say I did exactly that. I reset my goals for the year and even my 40 Before 40 list. But that was just the beginning.

This month I hit the reset button on nearly every aspect of my life, including my writing and blogging life, and I learned 3 important lessons along the way.

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Growing Pains

Every December I choose a word that will be my focus, my theme for the year to come. My word for 2020 was growth.

I was determined that 2020 would be the year I would level up in every aspect of my life.

In my freelance life, I wanted to start writing for more national publications. In my blogging life, I wanted to reach new readers. In my personal life, I wanted to be healthy and happy with my body and I wanted to do 40 fun and new things before I turn 40 in 2021.

But here’s the thing – when you pray for growth, be prepared for pruning.

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7 Things You Can Do Today to Manage Your Mindset

I have a confession. There was a time when I thought books, courses, and coaching about mindset was all mumbo jumbo. I’m a go-getter. I want tips on what to do, not how to think. It was all too woo-woo for me.

But back in 2014, I made the decision to start taking myself seriously as a businesswoman and that mindset shift changed everything. The next year See Jane Write grew exponentially and I was even selected by the Birmingham Business Journal as one of their Top 40 Under 40. Mindset made all the difference.

Related Reading: How to Take Yourself Seriously As a Blogger & Businesswoman

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Self-Care Tips for Writers

Today is International Self-Care Day. This special day is held on 7/24 to remind us that self-care is something we should prioritize 24/7.

Lord knows I need this reminder and chances are you do, too.

We writers and bloggers are ambitious people. We have to be. To turn your thoughts and ideas to words and share those words with the world takes gumption and grit. It takes commitment and consistency. It takes sacrifice. And sometimes the first thing we sacrifice is self-care.

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