My name is Javacia and I’m OBSESSED with journaling because I use it to elevate every single facet of my life –my marriage, my career, my health and wellness, my faith, and more. 

I want to show you how you can use journaling to enhance every area of your life too. 

Here are some resources to guide you on your journaling journey:

Journaling Prompts & More

You can find journaling prompts and practical tips here on the See Jane Write blog.

The Writeous Babe Podcast

The Writeous Babe Podcast is the grown woman’s guide to journaling, giving you the inspiration and practical tools you need to create a life-changing journaling practice. I believe you have the power to write your way through anything and to the life of your dreams. Each week tune in for uplifting conversation and thought-provoking prompts that will help you write your way to the best version of yourself. Tune in here or wherever you listen to podcasts.

Journaling Workshops

I am often asked to lead in-person and virtual journaling workshops for companies and community organizations. These workshops can be used for personal and professional development. Organizations I’ve hosted journaling workshops for include Momentum Leaders, Medallia, and Spiritual Direction for Writers. If you are interested in me leading a workshop for your team, email me at to discuss rates.