The #SeeJaneWalk Challenge is back and this time we’re teaming up with the BHAM Babes Walking Club!
(You can learn more about the BHAM Babes Walking Club here.)
Here’s the challenge: Walk for at least 30 minutes AND journal for at least 3 minutes every day for 30 days in September. If you successfully complete the challenge (we’re using the honor system here) you’ll have a chance to win some prizes. One of the prizes is a one-year See Jane Write Collective membership! (If you miss a few days you can still enter the raffle as long as you completed at least 21 days.)
I’ll be sharing encouraging words and daily journal prompts in my Instagram Stories (follow me @seejavaciawrite), in the See Jane Write Network Facebook group and via text. (Text WALK to 205-892-9501 if you’d like to receive daily journal prompts via text.)
If you’re in the Birmingham area, be sure to follow @bhambabeswalkingclub on IG and join their Facebook group. I’ll be joining them for at least one walk per week and I’d love for you to come with me!
If you’re not in Birmingham, don’t worry. You can still join the fun from afar!
If you post about your walks on social media, be sure to use #seejanewwalk. Feel free to share journal reflections too.
The fun begins September 1.
Let’s do this!
Listen in on my chat with BHAM Babes Walking Club founder Caroline Foster about the power of walking and journaling and how the two go hand in hand.