“Caring for myself is not self-indulgence,

it is self-preservation, and that is an act of political warfare.” – Audre Lorde

It’s the first day of the month and thus the day I usually share my goals and plans for the month. But I’m doing things differently for February.

Inspired by See Jane Write member Jessica Furniss of Spiffy Eats & Giggle Water, this month I will be focusing on self-care. During the monthly virtual group coaching session that I offer members, Jessica mentioned that it would be great to challenge the Janes to treat themselves to at least one act of self-care every day for 28 days. I loved the idea!

My word for 2017 was “grace” and I’ve mentioned before that my word for this year is “faith,” a word I chose after reading a post by entrepreneur Maya Elious in which she wrote: “They say faith without works is dead but work without faith is dead, too. Too often we WORK for love and WORK for success and WORK WORK WORK. But unless we BELIEVE and have FAITH that God truly wants to see us win, we will always lose.”

It will take faith to give myself grace this month. It will take faith to believe that I can make time for self-care every single day and still somehow find time to work on my book, my blog, and my business and prepare for my TED Talk. But I believe I can and I believe I am worth it.

And so are you.

I invite you to join me in 28 Days of Grace: A Self-Care Challenge. Together we will commit to at least one act of self-care every day for 28 days.

Here are 28 ideas to get you started:

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