30 Cozy Journaling Prompts to Help You Feel at Home in Your Own Skin

There’s something magical about cozy season. The crisp air, the warm drinks, the chunky sweaters — all of it seems to whisper, slow down. But true coziness isn’t just about fuzzy socks and flickering candles. It’s about feeling safe, grounded, and at peace within yourself.

That’s why I love journaling this time of year. Okay, you know I love journaling any time of the year. But my journaling practice always seems to have a glow up in the fall. Cozy journaling isn’t just about recording your thoughts or recapping your day — it’s about reconnecting with yourself. It’s about finding warmth within, even when the world feels chilly or chaotic.

If you’re ready to grab your favorite blanket, light a candle, and fill your notebook with gentle self-reflection, these 30 cozy journaling prompts will help you nurture calm, gratitude, and comfort — from the inside out.

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Why Every Writer Needs a Personal Brand (and Why It’s Not as Scary as It Sounds)

If you’re a writer or author, you’ve probably heard the advice: “You need to build your platform.” And you’ve probably strained your eye-rolling muscles each time someone has said those words to you. But, like it or not, those folks are right. The good news is that building your platform or personal brand doesn’t have to feel gross or take away from your creativity.

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31 Evening Journaling Prompts for October

Chances are you’ve heard of Morning Pages—the practice popularized by Julia Cameron in The Artist’s Way, where you begin your day with three pages of stream-of-consciousness writing. Morning Pages can help clear mental clutter and spark creativity. But if you can’t pick up your journal until the end of the day – that’s OK! Maybe I should have titled this post “In Defense of Evening Pages.”

Journaling doesn’t have to be reserved for the morning hours. And I believe “evening pages” can be just as powerful. Writing at night helps you process the day, reflect on your wins, release frustrations, and set intentions for tomorrow. Evening journaling can calm your mind before bed, improve your sleep, and allow you to end the day with gratitude and clarity.

Since October is often seen as a season of reflection—with the year winding down and autumn inviting us to slow our pace—it’s the perfect time to start a nightly journaling ritual.

To help you get started, here are 31 evening journaling prompts for October—one for every day of the month.

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Southbound Food Festival: Every Story Has a Food Story

Southbound Food Festival brought ten days of culture and culinary delight to Birmingham, Alabama from September 19-28. Because I’ve been such a busy bee lately, I was out of town for most of this year’s activities, unfortunately. But I couldn’t miss Rooted: Women in Food, which was held on Saturday, September 20 at the Market at Pepper Place. Not only was the market packed with female artisans, but there were cooking demos from female chefs, book signings, panel discussions and more.

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How to Make the Most of a Writing Conference

You’ve signed up for a writing conference. Now what?

Whether you’re polishing your first manuscript, building your freelance career, or just craving some quality time with fellow writers, a conference can be a total game-changer. Attending a writing conference can be one of the best investments you make in your writing career, as they offer opportunities to learn, network, and find inspiration. But how do you make sure you walk away with more than just a tote bag full of handouts?

I recently attended the 2025 Alabama Writers Cooperative Conference in Orange Beach, Alabama. This was my second time attending. I had the honor of being the keynote speaker at last year’s conference. Each year, I’ve left with a journal full of ideas!

Here’s how you can make the most of the first or next writing conference you attend.

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