What is SOL Dance Experience?
Finding the words to describe SOL Dance Experience is no easy task.
The SOL Dance Experience website simply states: “SOL Dance Experience is a LIGHTS OUT, free-form dance session for women of all fitness levels.”
And you could go to SOL Dance Experience to get in your exercise for the day. Dancing your heart out for a whole hour will certainly help you work up a sweat and burn off some calories. But to call SOL a fitness class just doesn’t seem sufficient.
You could go to SOL Dance Experience simply because you love to dance, but this isn’t the time to work on your technique or to show off your skills. You truly are in complete darkness, save the glow-in-the-dark tabs (or fireflies as the session leaders call them) that help you stay in your own area and keep you from bumping into other dancers.
The SOL mantra is “Find your light in the dark.”
Last night I went to SOL Dance Experience to celebrate my 35th birthday with a dozen members of See Jane Write. Using SOL Dance Experience as a birthday party isn’t necessarily a thing, but I certainly think it will become one after last night’s session.