I call it The Virtues Project.
Every year in the Early American Literature class that I teach, I assign my students a project for which they emulate Benjamin Franklin’s renowned self-improvement project. In his Autobiography, which we study in my class, Franklin details his attempt to “arrive at moral perfection.” Franklin made a list of 13 virtues and a book of charts to track his efforts to maintain these virtues perfectly.
Franklin’s project went on for many months, but I challenge my students to pick 7 “virtues” that they will track for 7 days. They usually pick bad habits they want to break like biting their nails or cursing or good habits they want to adopt like exercising and eating vegetables. It’s so fun to read about their results!
But I recently realized that I could use a revised version of Franklin’s project to keep myself on track for 2017.