21 Birthday Affirmations

Today I’m sharing some birthday affirmations because it’s my birthday!

Birthdays are a big deal because they’re like your own personal new year. It’s a great time to set goals and intentions for your next trip around the sun. But as the excitement of your birthday starts to wane, your confidence in your goals might as well. That’s why I’m a fan of birthday affirmations. They help you establish the right mindset on Day One so you can stay in the right headspace for the next 12 months.

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February Journal Prompts: 28 Writing Ideas to Spark Self-Love

Today we’re giving you some February journal prompts to keep you writing all month long. But I hope these prompts do even more than that.

February is my favorite month. It’s my birthday month. It’s Black History Month. And it’s love month! And for me, part of celebrating love month is celebrating self-love. That’s what I hope these February journal prompts will spark for you.

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How to Make the Most of a Writing Retreat

The amount of work I get done on a writing retreat is unmatched. That’s why I’m counting down the days until the next Busy Bee Writing Retreat, which is set for April 13-16, 2023.

The Busy Bee Writing Retreat is designed for working women who may be “short on time but long on creativity,” as the creator Coretta Collins likes to say. If you’re looking for a creative getaway for this spring, I’d love for you to join me.

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Journaling and Meditation: Essential Tools for Self-Discovery

Journaling and meditation are two practices that can serve as the cornerstones of your self-care regimen. But they can also help you get in touch with who you are and what you want.

I love journaling. In fact, I may be obsessed with it. Like most folks, I kept a diary when I was younger filled with teen angst. But as I grew older, I realized journaling could be used for so much more than ranting and raving. Journaling is my superpower!

Meditation — not so much!

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